How to Increase Sperm Count and Volume

The term, “impotent” is not one which men would like to be referred to as. But the strange thing is that some men have no choice. Could it be that they were born impotent or that they decided to be one? I guess not. Impotency is simply a man’s inability to fertilize a female’s egg during reproduction or sexual activity. It is caused when his sperm volume and sperm quality is at a critically low level. This doesn’t mean that sex is not possible. It just implies that reproduction, which should be the main reason for having sex, can not be achieved.

If impotency is neither hereditary nor voluntary, then what causes it? Impotency, like other physical illnesses is caused by some physical factors like excessive sex, deficiencies in essential body nutrients or even unhealthy living. The good news is that it is not a permanent disorder and can be dealt with if you know how.  First, let us look at a few benefits of having an increased sperm volume and quality sperm.

1.    Improved sex
The more sperm you have, the more enjoyable sex becomes for you. Your orgasms become much stronger when the volume of your sperm increases. If you have more sperm to push out from your penis during sex, that feeling during ejaculation will be prolonged and your orgasm will get stronger. That erotic feeling during the prolonged pumping will be more pleasurable.

2.    Family building
The whole essence of humanity which is to multiply will be fulfilled. Just having a high volume of sperm would not do the trick. The sperm also has to be of good quality. If not, the sperm cells which are necessary for reproduction would not reach the female’s egg. This means no conception, no pregnancy and definitely no delivery. The man’s sperm must be of good quality and high quantity before any babies can start popping out. Doing the necessary things to increase your sperm quality and quantity would make your dream of being a father more realistic.

The best way to increase your ejaculation volume and quality are available. Let’s see a few ways.

1.    Eat foods that increase your sperm volume
Foods rich in zinc have been found to increase the production of the hormone responsible for physical and sexual features in a man, called testosterone. Oysters contain a large amount of zinc and so should be included in your daily diet. Other foods you should consider eating regularly are nuts, beans, beef and tomatoes.

2.    Do more of exercise
Exercises should not be done only when there are physical problems to solve but they should be a regular daily routine. Exercising your PC (pubococcygeous) muscle increases the amount of sperms you ejaculate during sexual activity. If you have a problem ejaculating before the right time, then developing your PC muscle into a strong one is just the solution you need.

3.    Enhance your sperm with pills
Most pills are a mixture of essential vitamins and minerals and are produced for the sole purpose of increasing the volume of sperm. If you are the busy guy who doesn’t have time for exercises or to prepare a complete meal on a Monday morning, then this is your best bet. They will work faster and are just as efficient. You might have to take a number of different pills because each one has its specialty. Taking pills that enhance your semen alongside those that increase production of sperm should do the trick.

Having increased sperm volume would have a lasting effect on penis erections which will make sex more enjoyable. Make your sexual life more satisfying and boost your confidence by pumping up that sperm volume.

Vimax Volume is A Sperm Enhancement Supplement You Can Take to Increase the Volume of your Ejaculations. It Can Give your the Most Intense Orgasms, Rock Hard Erections and Impressive Loads of Ejaculations Just By Taking It. See More About It At Vimax Volume Official Site.

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